You are here : Home / Health Tips / Winter Superfood: Sweet Potatoes

Health Tips

Winter Superfood: Sweet Potatoes

It's one of the sweetest ways to make a healthful change -- get hot about sweet potatoes. These luscious orange tubers boast a wealth of antioxidants; phytochemicals including beta-carotene; vitamins C and E; folate; calcium; copper; iron; and potassium. The fiber in sweet potatoes promotes a healthy digestive tract, and the antioxidants may play a role in preventing heart disease and cancer.

The natural sweetness of a roasted sweet potato is delicious without any additional fats or flavor enhancers.




Recognitions

" Processing Over 6 billion tests a year "